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You`ve probably heard about people drinking a gallon of water per day, but it sounded too strange to actually try. It is A LOT of water, but after a few days adjusting to the amount and easing yourself into it, you`ll feel great! You`ll also begin experiencing many of the benefits of drinking more water, like ...Leia Mais
In a recent visit with my pediatrician, I expressed frustration with my child's picky eating. She gave the piece of advice I have given many times to parents: "Just continue to offer a wide variety of foods." While this may sound great, the reality for busy families is that often there isn't time for trial and ...Leia Mais
How food is cooked boiled – cooked in boiling water steamed – cooked over a saucepan of boiling water fried / sauteed – cooked in oil in a frying pan stir-fried – fried fast in hot oil pan-fried – fried in a frying pan roasted – cooked in oil in the oven grilled – ...Leia Mais
Every year, the English celebrate Pancake Day. This year held on the Tuesday before Ash Wednesday, which is the first day of Lent (the 40 days before Easter). This year, Pancake Day was on 5th February. Pancakes are traditionally eaten on Pancake Day. However, you can eat them any time during the year, and they are ...Leia Mais