The fitness market is always innovating and offering new types of exercises to attract the public. In the past 10 years, some of them have called a lot of attention by the use of equipment and sophisticated exercises, as the GYROTONIC® EXPANSION SYSTEM, body movements which work both mind and body at the same ...

Athletics or Track and Field, as it sometimes called has a lot of equipment and therefore its own special vocabulary. Here it is a list of events and some key terms:Discus: The discus is thrown and the winner is the athlete  who can throw it the furthest.Javelin: The javelin is hurled.Shot put: Likewise the shot ...